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Recruiting NCT06421909
Mindfulness-based Educational Intervention on Anxiety, Depression, Stress and Quality of Life on Menopausal Woman
Trial Parameters
Condition Menopause
Sponsor Alexandria University
Study Type INTERVENTIONAL
Phase N/A
Enrollment 120
Sex FEMALE
Min Age 50 Years
Max Age 70 Years
Start Date 2024-04-18
Completion 2024-06-30
Interventions
mindfulness-based educational intervention
Brief Summary
Mindfulness-based educational intervention is a structured program that incorporates principles of mindfulness to help individuals develop greater awareness and acceptance of their thoughts, feelings, and bodily sensations. The intervention typically includes mindfulness meditation practices, cognitive-behavioral techniques, and educational components about stress management and emotional regulation. By fostering a non-judgmental and present-focused attitude, participants learn to manage their symptoms more effectively and improve their overall quality of life.
Eligibility Criteria
Inclusion Criteria: * in age of menopause Exclusion Criteria: * age of menarche * older than 70 years old