Trial Parameters
Brief Summary
Your study seems to aim at emphasizing the significance of non-pharmacological and non-hormonal approaches in managing menopausal symptoms, particularly focusing on muscle training and education. This holistic approach acknowledges the importance of physical well-being, psychological support, and education to enhance women's quality of life during the menopausal transition.
Eligibility Criteria
Inclusion Criteria: * Women aged ≥45 years * Women in climacteric period Exclusion Criteria: * Musculoskeletal, cognitive, infectious, neurological, or cardiorespiratory pathology impairing assessment or program completion. * Surgical intervention in lumbopelvic or gynecological region within the last 6 months. Undergoing oncological treatment. \* Also included women with stable hormone replacement therapy for at least the last 6 months.