A Pilot Factorial Trial of an Integrated Lifestyle Intervention
Trial Parameters
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Brief Summary
This study plans to learn more about the feasibility and acceptability of integrating the Move physical activity support program within an existing lifestyle intervention program.
Eligibility Criteria
Inclusion Criteria: * For all types of research participants: * Men and Women * Age 18-65 years * Have access to a computer and/or smart phone, and Wi-Fi * Speak English (since all study materials are in English and the intervention will be delivered in a group-class setting with a coach who speaks English, we are only able to accommodate English-speakers at this time) * For the patient participants only: * Body Mass Index 25-45 kg/m2 * Insufficiently active (defined as \<150 min/week of voluntary exercise at moderate intensity over the past 3 months) * Willing not to enroll in any other formal weight loss, or physical activity program over the next 5 months. * Have a primary care physician (or has access to a healthcare professional and/or are willing to establish care with a primary care physician prior to study enrollment) to address medical issues which may arise during screening or study procedures/interventions. * Capable and willing to give informed consent, understand exclusion