The Effect of Exercise and Ergonomics Training Program on Musculoskeletal Disorders in Teachers
Trial Parameters
Brief Summary
Comparing the effectiveness of ergonomics and exercise training given to teachers regarding musculoskeletal disorders.
Eligibility Criteria
Inclusion Criteria * Being between 30-60 years old * Having been a teacher for at least 5 years * Having experienced musculoskeletal pain for at least three months * Being able to participate in the ergonomics training and exercise program planned during the study period Exclusion Criteria * Having a pain score below 3 on the Visual Analog scale * Having a neurological or orthopedic disease that prevents exercise * Having undergone musculoskeletal surgery within the last six months * Having a psychological disorder that may prevent exercise