Precision Stratification for Frailty and Cognitive Decline
Trial Parameters
Brief Summary
The Care4Senior mobile Application, Intensive Aerobic Resistance Training and Brain Health (CIRTAB) trial aim to test the effectiveness of an exercise, cognitive and lifestyle intervention amongst older adults over a 12-weeks trial period to prevent frailty and promote social bonding.
Eligibility Criteria
Inclusion Criteria: 1. Older Adults Aged 60 to 85 years old 2. Living in the community 3. Formally diagnosed with at least one chronic disease 4. Able to communicate in either English or Mandarin Exclusion Criteria: 1. Severe vision or hearing impairment 2. Diagnosed with severe cognitive impairment (e.g. dementia) 3. Diagnosed with severe psychiatric disorders (e.g. psychotic disorders, major depressive disorder)