NCT07351006 Exercise as Medicine: A Non-Pharmacological Approach to Menopausal Symptoms
| NCT ID | NCT07351006 |
| Status | Recruiting |
| Phase | — |
| Sponsor | Linnaeus University |
| Condition | Menopause Syndrome |
| Study Type | INTERVENTIONAL |
| Enrollment | 45 participants |
| Start Date | 2025-11-01 |
| Primary Completion | 2026-05 |
Eligibility & Interventions
Eligibility Fast-Check
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What to Expect as a Participant
You will actively receive the study intervention — which may be a drug, biologic, device, or procedure.
This trial targets 45 participants in total. It began in 2025-11-01 with a primary completion date of 2026-05.
⚠ This information is for research awareness only. Always consult your physician before joining any clinical trial. Participation is voluntary and you may withdraw at any time.
Brief Summary
The aim of this clinical trial is to evaluate the effects of different forms of physical exercise in women experiencing menopausal symptoms. Specifically, the project investigates the effects of: (1) strength training on women's perceived menopausal symptoms; (2) dance-based exercise on women's perceived menopausal symptoms; and (3) adherence to structured, digital home-based exercise programs. The following research questions will be addressed within the framework of the project: Does regular strength training reduce women's perceived menopausal symptoms? To what extent does strength training influence menopausal symptoms and sleep quality in women? What is the level of adherence to a digital, home-based strength training program among women with menopausal symptoms? Does regular dance-based physical activity reduce women's perceived menopausal symptoms? To what extent does dance-based physical activity influence menopausal symptoms and sleep quality in women? What is the level of adherence to a digital, home-based dance exercise program among women with menopausal symptoms? Which exercise protocol-strength training or dance-based exercise-has the greatest effect on perceived menopausal symptoms? The researchers will compare a digital, home-based strength training program with a digital, home-based dance exercise program, as well as with a control group, to determine which type of exercise has the greatest effect on menopausal symptoms and sleep quality. Participants will: Perform either dance-based exercise or strength training for 8 weeks, three times per week, following a structured program of approximately 30 minutes per session, or participate as part of the control group. Complete validated questionnaires assessing menopausal health, including somatic, psychological, and sexual symptoms, as well as perceived quality of life and sleep quality, both before and after the intervention. Maintain a training diary to monitor adherence and progression, including increases in training intensity
Eligibility Criteria
Inclusion Criteria: * Biological female sex * Age 45-55 years * Experiencing menopausal symptoms, defined as irregular or altered menstruation plus at least one of the following: * Hot flashes or sweating * Sleep problems * Mood swings or depression * Dry mucous membranes * Recurrent urinary tract infections or overactive bladder * Joint pain * Decreased libido * Weight gain Exclusion Criteria: * Have taken medication or natural remedies for menopausal symptoms in the past 2 months * Menopause due to illness or surgical intervention * Medical conditions that contraindicate participation in the exercise intervention * Engaged in physical activity for ≥150 minutes per week, including ≥ 75 minutes at high intensity
Frequently Asked Questions
Who can join the NCT07351006 clinical trial?
This trial is open to female participants only, aged 45 Years or older, up to 55 Years, studying Menopause Syndrome. Full inclusion and exclusion criteria are listed in the Eligibility Criteria section. Always confirm your eligibility with the research team before applying.
Is NCT07351006 currently recruiting?
Yes, NCT07351006 is actively recruiting participants. Visit ClinicalTrials.gov or contact Linnaeus University to inquire about joining.
Where is the NCT07351006 trial being conducted?
This trial is being conducted at Kalmar, Sweden.
Who is sponsoring the NCT07351006 clinical trial?
NCT07351006 is sponsored by Linnaeus University. The trial plans to enroll 45 participants.