NCT06636006 Aerobic Exercise Versus Digital Cognitive Behavioral Therapy for Insomnia
| NCT ID | NCT06636006 |
| Status | Recruiting |
| Phase | — |
| Sponsor | Universidade Federal de Goias |
| Condition | Insomnia Chronic |
| Study Type | INTERVENTIONAL |
| Enrollment | 50 participants |
| Start Date | 2024-10-10 |
| Primary Completion | 2026-12-30 |
Eligibility & Interventions
Eligibility Fast-Check
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What to Expect as a Participant
You will actively receive the study intervention — which may be a drug, biologic, device, or procedure.
This trial targets 50 participants in total. It began in 2024-10-10 with a primary completion date of 2026-12-30.
⚠ This information is for research awareness only. Always consult your physician before joining any clinical trial. Participation is voluntary and you may withdraw at any time.
Brief Summary
The purpose of this study is to compare the effects of aerobic exercise versus digital CBT-I in university students with insomnia complaints. This is a clinical trial. Participants will be randomized into two groups: aerobic exercise (n=25) and digital CBT-I (n=25). The severity of insomnia, sleep quality, pre-sleep cognitive and somatic arousal, and participants' complaints of depression, anxiety, and stress will be assessed using self-administered questionnaires. Based on previous studies describing the effects of physical exercise on chronic insomnia, the hypothesis of this study is that aerobic exercise promotes similar results compared to digital CBT-I in insomnia severity and sleep quality, in addition to improving the complaints of depression, anxiety and stress of the participants.
Eligibility Criteria
Inclusion Criteria: * ages ≥ 18 years old * insomnia severity index score \>8 * be physically inactive according to the IPAQ questionnaire Exclusion criteria: * non-adherence to intervention protocols * absence or incomplete answers in the questionnaires/evaluation methods of the study * shift workers
Contact & Investigator
Frequently Asked Questions
Who can join the NCT06636006 clinical trial?
This trial is open to participants of all sexes, aged 18 Years or older, studying Insomnia Chronic. Full inclusion and exclusion criteria are listed in the Eligibility Criteria section. Always confirm your eligibility with the research team before applying.
Is NCT06636006 currently recruiting?
Yes, NCT06636006 is actively recruiting participants. Contact the research team at passos.gs@gmail.com for enrollment information.
Where is the NCT06636006 trial being conducted?
This trial is being conducted at Jatai, Brazil.
Who is sponsoring the NCT06636006 clinical trial?
NCT06636006 is sponsored by Universidade Federal de Goias. The trial plans to enroll 50 participants.
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