NCT07240597 Acute Effects of Different Warm-Up Protocols in Competitive Young Swimmers
| NCT ID | NCT07240597 |
| Status | Recruiting |
| Phase | — |
| Sponsor | University of Palermo |
| Condition | Athletes |
| Study Type | INTERVENTIONAL |
| Enrollment | 15 participants |
| Start Date | 2025-12-02 |
| Primary Completion | 2026-01 |
Eligibility & Interventions
Eligibility Fast-Check
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What to Expect as a Participant
You will actively receive the study intervention — which may be a drug, biologic, device, or procedure.
This trial targets 15 participants in total. It began in 2025-12-02 with a primary completion date of 2026-01.
⚠ This information is for research awareness only. Always consult your physician before joining any clinical trial. Participation is voluntary and you may withdraw at any time.
Brief Summary
Several warm-up strategies are commonly employed by athletes to optimize athletic performance and minimize the risk of injury. Recently, Post-Activation Performance Enhancement (PAPE) has been demonstrated to be effective in improving athletic performance. Nevertheless, the difference with the general warm-up is still unclear and poorly studied. Conventionally, short-term performance improvements achieved after brief periods of maximal activity have been attributed to PAP, a muscle memory mechanism that generates involuntary and short-lived effects (\~28 seconds). This condition appears to be activated only by a history of localized maximal contractions. In the literature, various conditioning protocols with differing durations and intensities have been explored, often finding conflicting results in terms of athletic performance. In swimming, few PAPE warm-up protocols outside the pool have been studied, despite their potential usefulness considering the waiting times before competitions. Therefore, this study explores the effects of three different warm-up protocols in young swimmers. Specifically, different exercise protocols will be included in the athletes' usual warm-up routine, aimed at improving athletic performance through PAPE effects. In line with existing literature, the performance parameters examined are the countermovement jump (CMJ) and the times recorded for covering race distances ( 25 m, 50 m, 100 m). In addition, skin temperature, heart rate (HR), muscle oxygen saturation (SmO2), and perceived exertion (RPE) are also measured after the protocols to investigate possible relationships with performance measures. Nevertheless, the primary aim of this study is to compare different warm-up protocols in young swimmers to maximize their athletic performance.
Eligibility Criteria
Inclusion Criteria: * Active participation in competitive training programs (at least 10 hours per week), at least one year of experience in competitions organized by the Italian Swimming Federation, and no recent injuries. * Experience of resistance training for at least 6 months Exclusion Criteria: * Irregular training participation * History of injuries in the 6 months prior to the study
Frequently Asked Questions
Who can join the NCT07240597 clinical trial?
This trial is open to participants of all sexes, aged 11 Years or older, up to 18 Years, studying Athletes. Full inclusion and exclusion criteria are listed in the Eligibility Criteria section. Always confirm your eligibility with the research team before applying.
Is NCT07240597 currently recruiting?
Yes, NCT07240597 is actively recruiting participants. Visit ClinicalTrials.gov or contact University of Palermo to inquire about joining.
Where is the NCT07240597 trial being conducted?
This trial is being conducted at Bagheria, Italy.
Who is sponsoring the NCT07240597 clinical trial?
NCT07240597 is sponsored by University of Palermo. The trial plans to enroll 15 participants.